Archive for July 29th, 2015

Food

Day 3 of the Herbalife diet

A few readers have been in touch with some questions about the Herbalife diet and so I wanted to take a sec to summarise the main points below… Shake for breakfast (250ml skimmed milk – although if you are looking to cut calories further why not try unsweetened almond or coconut milk – with 1-2 …